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Reido mr - PowerPoint PPT Presentation

Strength and Conditioning

Strength and Conditioning. Reido (Mr. Reid). About program. Earn 4 credits by working out in the weight room Create personal fitness plans Open to all students at Seaton Male/Female are welcome Work out at your own pace GET FIT!!!!! HAVE FUN!!!!!!. Great way to start the morning.

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Reido mr - PowerPoint PPT Presentation

Strength and Conditioning