'Quick fix programs' presentation slideshows

Keeping Trim During the Festive Season

Routine goes out the window in the silly season. There are Christmas parties and functions, public holidays (so, studio closures) and you may be lucky enough to get a holiday. For most of us, exercise slips during this time. But, there are now easier ways you can stay on top of it. For more details you can visit at https://www.yellowwillowyoga.com/ywblog/2017/11/28/keeping-trim-during-the-festive-season.

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