'Progressive resistance' presentation slideshows

Progressive resistance - PowerPoint PPT Presentation

Chapter 4: Preventing Injuries Through Fitness Training

Chapter 4: Preventing Injuries Through Fitness Training

Chapter 4: Preventing Injuries Through Fitness Training. Reduce Injury Prepare the Athlete. Athletic Trainers and Strength and Conditioning Coaches. Cooperative relationship that serves to condition athletes in an effort to minimize injury and maximize performance

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1.06k views • 70 slides
Chapter 11: Understanding the Basics of Injury Rehabilitation

Chapter 11: Understanding the Basics of Injury Rehabilitation

Chapter 11: Understanding the Basics of Injury Rehabilitation. Therapeutic Exercise Exercise used as part of a rehabilitation program Conditioning Exercise Activities that are used to minimize injury and maximize performance. Philosophy of Athletic Injury Rehabilitation.

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489 views • 32 slides
Chapter 11: Understanding the Basics of Injury Rehabilitation

Chapter 11: Understanding the Basics of Injury Rehabilitation

Chapter 11: Understanding the Basics of Injury Rehabilitation. Therapeutic Exercise Exercise used as part of a rehabilitation program Conditioning Exercise Activities that are used to minimize injury and maximize performance. Philosophy of Athletic Injury Rehabilitation.

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547 views • 32 slides
FITT Principle & Muscular Strength Workout Plan

FITT Principle & Muscular Strength Workout Plan

FITT Principle & Muscular Strength Workout Plan. Foundations of Personal Fitness. FITT: Your Exercise Prescription. F. requency : how often you work. I. ntensity : how hard you work. T. ime : the length of time, or duration, that you work. T.

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1.07k views • 23 slides

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