'Power nap' presentation slideshows

Slaying the Dragon Stress reduction & self care for busy people

Slaying the Dragon Stress reduction & self care for busy people . Janet Mason, RN, MSN Sarah Couch, BUS. Welcome and Introductions. Get in the room. Take two deep breaths, exhale slowly, count to 5 Turn your phones off (not vibrate) Mindfulness exercise. Real Hero. Anyone can slay a

493 views • 23 slides

FitBit Flex

FitBit Flex. Slim and sleek, snap on to wrist, comfortable and light weight, easy to sleep with, colorful bands and can be swapped, water resistant. Intended Use. Use to track sleep, quality sleep, steps, miles, distance , calories taken in, calories burned, water intake, active minutes

1.66k views • 20 slides

Quantum Manifestation Code Review and PDF Download

Quantum Manifestation Code Review and PDF Download. Quantum Manifestation Code Review and PDF Download. Quantum Manifestation Code Review and PDF Download.

125 views • 12 slides

Why Is Sleeping Important For College Students

Why Is Sleeping Important For College Students. Developed by Jay Luo with the help of Marc Gardner-Harris. What is the average amount of hours of sleep you get on a regular basis ? Why? Do you know how many hours of sleep per night people is considered healthy for the mind and body?

199 views • 8 slides

Exactly how long should i power nap at night

55 views • 5 slides

HOW TO POWER NAP AT NIGHT: GETTING THE MOST OUT OF A BUSY SCHEDULE

45 views • 4 slides