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Maureen Owino Committee for Accessible AIDS Treatment & Ethno racial Treatment Support Network

From taking care of ourselves to taking care of each other: Engagement of immigrant, refugee, non-status PHAs and those from racialized communities as treatment advocates, caregivers, and service-providers. Maureen Owino Committee for Accessible AIDS Treatment &

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294 views • 16 slides

Warm-Up

Warm-Up. General period 5 to 10 minute of light dynamic movements Sport-specific period NSCA recommends 8 to 12 minutes Movement specific actions. Flexibility. ROM Degree of movement that occurs at a joint Static flexibility No voluntary muscular activity in the agonist

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166 views • 5 slides

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Post practice - PowerPoint PPT Presentation

Maureen Owino Committee for Accessible AIDS Treatment &amp; Ethno racial Treatment Support Network

Warm-Up

Maureen Owino Committee for Accessible AIDS Treatment & Ethno racial Treatment Support Network