'Poor body mechanics' presentation slideshows

Flexibility and Low - Back Health

Flexibility and Low - Back Health. Chapter 5. Flexibility. The range of motion in a joint or group of joints Important for general fitness and wellness Static versus dynamic flexibility. What Determines Flexibility?.

684 views • 43 slides

Chapter 20: Rehabilitation of Wrist, Hand and Finger Injuries

Chapter 20: Rehabilitation of Wrist, Hand and Finger Injuries. Rehabilitation Techniques for Specific Injuries. Distal Radius Fractures Pathomechanics Simple extra-articular, non-displaced fractures tend to heal without incident Full or near full recovery

1.19k views • 37 slides

Developing a Flexibility Program (Chapter 9)

Developing a Flexibility Program (Chapter 9). PE 254. Flexibility. The ability of a joint to move through its full range of motion (ROM) Important for general fitness and wellness Static versus dynamic flexibility. What Determines Flexibility?.

467 views • 30 slides

Know the Facts about Backs Ways to avoid back injuries

246 views • 10 slides

Ergonomics and Your Back

SITE LOGO. Ergonomics and Your Back. Preventing Musculo-skeletal Injuries in the Workplace. SITE LOGO. Quick Anatomy Lesson. BONES ( solid matter > gives structure ) DISCS ( gel-like substance > shock absorbers ) LIGAMENTS ( tough fibrous matter > connect & hold bones )

200 views • 10 slides