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Permanent life style change - PowerPoint PPT Presentation

Weight Management

Weight Management. Chapter 14. Basic Concepts. Body Composition Lean Body Mass Body Fat Essential fat Nonessential fat-(storage) - 3% of total fat in men, 12% in women Percent Body Fat - Women: < 8% at risk, Average 23%, > 32% at risk

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Weight management

Chapter 14. Weight management. Introduction. National Institutes of Health 66% of American adults are overweight Including more than 33% of adult men and 35% of adult women are obese. 2015 75% of adults will be overweight and 41% will be obese 2030

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492 views • 35 slides

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Permanent life style change - PowerPoint PPT Presentation

Weight Management

Weight management