'Perceived stressors' presentation slideshows

De-stress from Deployment: Handling Stress after Deployment

492 views • 36 slides

Address Your Stress

Address Your Stress. Dr. Steve Seelig, CAPT,CHC, USN (Ret). Identifying Stress. What causes stress in your life? What makes you feel off balance? How do you know you are stressed? What do you do to cope/deal with stress?. Objectives. 1. Identify when stress impacts your well-being.

333 views • 22 slides

Gerta Bledsoe January 2014

Address Your Stress. Gerta Bledsoe January 2014. Identifying Stress. What causes stress in your life? What makes you feel off balance? How do you know you are stressed? What do you do to cope/deal with stress?. Objectives. 1. Identify when stress impacts your well-being.

261 views • 19 slides