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C H A P T E R 6

C H A P T E R 6. METABOLIC ADAPTATIONS TO TRAINING. Learning Objectives. w Find out how training can maximize the capacity of our energy systems and our potential to perform. w Learn the different muscle adaptations that occur with aerobic and anaerobic training.

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431 views • 33 slides

METABOLIC ADAPTATIONS TO EXERCISE

C HAPTER 6. C HAPTER 6. METABOLIC ADAPTATIONS TO EXERCISE. METABOLIC ADAPTATIONS TO EXERCISE. Learning Objectives. w Find out how training can maximize our energy systems and our potential to perform. w Learn the differing adaptations that occur with aerobic and anaerobic training.

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2.37k views • 27 slides

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Pcr systemcreatine - PowerPoint PPT Presentation

C H A P T E R 6

METABOLIC ADAPTATIONS TO EXERCISE