100+ Oblique crunches PowerPoint (PPT) Presentations, Oblique crunches PPTs

Oblique crunches - PowerPoint PPT Presentation

Exercise Descriptions

Exercise Descriptions. DHS volleyball summer workout. Jump Rope. Fast jumps Focus on keeping your core and calf muscles engaged. Superman. Laying on your stomach Use your core muscles to lift your arms and legs off the ground Only your thighs and core should be touching the ground. lunges.

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Oblique crunches - PowerPoint PPT Presentation

Exercise Descriptions