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Movement anticipation - PowerPoint PPT Presentation

Intermediate 1 Preparation of the Body

Intermediate 1 Preparation of the Body. Cycle of Analysis. Lesson Objectives. Identifying Types and Aspects of fitness. Testing aspects of fitness relevant to your position. Importance of a warm up. Identifying Types and Aspects of fitness. Types of Fitness. Physical Fitness Definitions.

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Movement anticipation - PowerPoint PPT Presentation

Intermediate 1 Preparation of the Body