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Lately, there has been a lot of talk about super-foods such as kale, green tea, blueberries, acacia berries, etc. Well, one thing that helps these foods claim this title is Quercetin. But what exactly is Quercetin and what are some of the proven and suspected benefits of this plant-based powerhouse? Read on to discover what the latest science says about this powerful antioxidant and bioflavonoid.

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