100+ Lower body plyos PowerPoint (PPT) Presentations, Lower body plyos PPTs

Lower body plyos - PowerPoint PPT Presentation

FOUNDATION OF EXPLOSIVE POWER ROBB ROGERS M.Ed., C.S.C.S. MIDDLE TENNESSEE STATE UNIVERSITY

FOUNDATION OF EXPLOSIVE POWER ROBB ROGERS M.Ed., C.S.C.S. MIDDLE TENNESSEE STATE UNIVERSITY. POWER = FORCE X VELOCITY TIME. VELOCITY IS SPEED WITH DIRECTION. FORCE X VELOCITY TIME STRENGTH DOMINATED. FORCE X VELOCITY TIME SPEED DOMINATED. STRENGTH. POWER. SPEED. FAST. SLOW. LIGHT.

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Lower body plyos - PowerPoint PPT Presentation

FOUNDATION OF EXPLOSIVE POWER ROBB ROGERS M.Ed., C.S.C.S. MIDDLE TENNESSEE STATE UNIVERSITY