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Lose and Win Planning Ahead for Healthy Eating

Lose and Win Planning Ahead for Healthy Eating. Objectives. Discuss how planning ahead helps you make healthier choices Encourage meal planning Provide examples of healthy snacks and meals Demonstrate how to read nutrition labels Discuss ways to plan ahead. How can planning ahead help?.

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Less additives - PowerPoint PPT Presentation

Lose and Win Planning Ahead for Healthy Eating