'Lean muscle mass' presentation slideshows

Chapter 16

Chapter 16. Diet and Weight Control. Objectives. Discuss causes and dangers of overweight Discuss causes and dangers of underweight Identify foods suitable for high-calorie diets and low-calorie diets. Rule of Thumb Method. Method for determining desired weight: Males

628 views • 44 slides

Sports Training

Sports Training. Benefits of Sports Training. Benefits of running/jogging. Reduction in premature deaths Reduce risk of dying of ______________ Reduces high BP Lowers risk of developing high BP. Auburn Physical Education Instructor, Brian Campbell.

558 views • 33 slides

418 views • 28 slides

The Affects of Steroids in Sports

The Affects of Steroids in Sports. Brett Pais Tim Hulings. Introduction . The use of steroids in sports is a growing issue today . Knowing the consequences for taking steroids, many athletes are still taking them behind the lines .

368 views • 25 slides

Safety and Fitness

Safety and Fitness. Topics Safety procedures Fitness assessments/testing Fitness programs/goals Fitness survey. Safety procedures. Be aware of boundary walls, bleachers, etc. Be aware of other people, and surroundings. Safe dynamic stretching=prevents injuries +full range of motion.

1.11k views • 22 slides

TRANSFORM YOUR LIFE IN 90 DAYS

820 views • 21 slides

You are the boss!

Session # 3. MOVE Toward a Healthier You Presentation. You are the boss!. Basic Ground Rules. Please be on time for all workshops Turn off or mute cell phones Be respectful of other participants and avoid side conversations. . How was your week?. How are you doing on the 30-day challenge?

356 views • 19 slides

Bodybuilding Essential:

263 views • 15 slides

Do Women Belong in Combat?

Do Women Belong in Combat?. A Senior Exhibition by Will Patton. Current Policies. Women banned from assignment to combat Women can fly attack helicopters and jets Women can serve on all navy vessels in support roles except submarines. History of Women in Military and Combat.

445 views • 15 slides

ANABOLIC STEROIDS

ANABOLIC STEROIDS. By Austin Icaza and Kyle Hamblen . What are They?. Anabolic Steroids are drug derived from synthetic testosterone, a natural male hormone that are used to enhance performance. . How do they work? Do they?. Yes steroids work very well.

309 views • 13 slides

Weight management and other health issues

Weight management and other health issues. Nutritionally Related Diseases. Ricketts. Marasmus. Kwashiorkor. Anemia. Causes : Depletion of iron stores. Results in low blood hemoglobin (Blood cannot carry oxygen).

265 views • 13 slides

Stone Age Nutrition

Stone Age Nutrition. Are we moving forward by going backwards?. Brittany Sanchez. Paleo Principles. Eat as much lean meat, fruits, and vegetables as you want Eat nuts, seeds, and starchy tubers (potatoes) infrequently and in moderation NO dairy, grains, soy, legumes, or processed foods.

256 views • 12 slides

Drug: Anabolic Steroids

Drug: Anabolic Steroids. References NIDA Iowa Health Systems. Anabolic Steroids. Aavailable legally only by prescription, to treat conditions that occur when the body produces abnormally low amounts of testosterone, such as delayed puberty and some types of impotence.

278 views • 11 slides

Lacrosse

378 views • 10 slides

Nitro Focus NO3

Nitro Focus NO3 is a revolutionary supplement for those looking to eliminate extreme amounts of fat and gain pounds of lean muscle. It boosts the energy and prevents fatigue while burning off fat.

351 views • 10 slides

Exercise, Diet, and Weight control

Exercise, Diet, and Weight control. Video Is this what we are all becoming?. Obesity is a worldwide problem. 60% of adults and 20% of children are overweight or obese. U.S. has the highest incidence of overwight people in the world.

280 views • 10 slides

Marijuana

281 views • 9 slides

Nutrition and Fitness Guide

Nutrition and Fitness Guide. Isaac D. Harford AGME 2903. Problem Description. Getting and staying in shape requires making proper nutrition and fitness choices.

232 views • 8 slides

Field Hockey Summer Workout Program

Field Hockey Summer Workout Program. Achieving the Level of Fitness Needed to Dominate this Season! . Goals of the Workout Program.

334 views • 8 slides

Get Up Get Moving!

180 views • 6 slides