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Healthy Snacking Guide: Replace Your Unhealthy Food Cravings with Healthier Substitutes

In recipes that use bread crumbs as an ingredient, you can add chia seeds instead that are high in fibre and protein and less in sodium. Additionally, chia snack bars make for a healthy snack that offers guilt-free snacking experience. For more info http://kurandawholefoods.com.au/all-gluten-free-products.html

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