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Pons Function

Mental and physical exercises are only part of the process to ensure the longevity of your brain. To give your brain a boost and improve your mental function, you also need to get a good nightu2019s sleep. The most refreshing sleep is deep sleep, and you canu2019t achieve it without the pons. The pons is the upper section of the brain stem that plays an important role in many essential processes. In this article, weu2019ll examine the main pons function and explain how this small structure helps your whole body function properly.

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