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Molecular Exercise Physiology Endurance training Presentation 2 Henning Wackerhage

Molecular Exercise Physiology Endurance training Presentation 2 Henning Wackerhage. Learning outcomes. At the end of this presentation you should be able to: Explain how a maximal oxygen uptake test and lactate threshold test are carried out and how the data are interpreted.

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699 views • 28 slides

Pull Downs

Pull Downs. Variety in Movements. Attachments and grips can vary, thus affecting how it attacks the muscle Wider and pronated grips will focus more on the traps Narrow and supinated grips will focus more on the lats. Set Up and Movement. Need a cable column or pulley system

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198 views • 4 slides

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Higher workloads - PowerPoint PPT Presentation

Molecular Exercise Physiology Endurance training Presentation 2 Henning Wackerhage

Pull Downs