'Heart rate reserve' presentation slideshows

Cardiopulmonary Exercise Testing

Cardiopulmonary Exercise Testing. Mitchell HOROWitz. Outline. Description of CPET Who should and who should not get CPET When to terminate CPET Exercise physiology Define terms: respiratory exchange ratio, ventilatory equivalent, heart rate reserve, breathing reserve, oxygen pulse

3.18k views • 43 slides

Cardiopulmonary Exercise Testing

Cardiopulmonary Exercise Testing. Mitchell HOROWitz. Outline. Description of CPET Who should and who should not get CPET When to terminate CPET Exercise physiology Define terms: respiratory exchange ratio, ventilatory equivalent, heart rate reserve, breathing reserve, oxygen pulse

832 views • 43 slides

Lab 12 digital game

Lab 12 digital game. Nick Bornhauser. Fitness. Sexuality. Nutrition. Alcohol. 100. 100. 100. 100. 200. 200. 200. 200. 300. 300. 300. 300. 400. 400. 400. 400. Bonus. Fitness Question 100. Activity that requires any type of movement is called?. Fitness Answer 100.

438 views • 36 slides

Cardio-Respiratory Endurance

Cardio-Respiratory Endurance. Cardio-Respiratory System. Heart-lung system Purpose? Gas transport (O2 in and CO2 out) Deliver nutrients Remove wastes Deliver hormones Temperature regulation Balance body fluids. Cardio-Respiratory Endurance (CRE, CVE, Aerobic Endurance).

2.71k views • 30 slides

Cardio-Respiratory Endurance

Cardio-Respiratory Endurance. Cardio-Respiratory System. Heart-lung system Purpose? Gas transport (O2 in and CO2 out) Deliver nutrients Remove wastes Deliver hormones Temperature regulation Balance body fluids. Cardio-Respiratory Endurance (CRE, CVE, Aerobic Endurance).

502 views • 30 slides

Cardiorespiratory Endurance

Cardiorespiratory Endurance. Chapter 3. Cardiorespiratory Endurance?. The ability of the lungs, heart and blood vessels to deliver adequate amounts of oxygen to the cells to meet the demands of physical activity. Anaerobic Exercise. Does not require oxygen to produce ATP

442 views • 28 slides

CALCULATING HEART RATES

CALCULATING HEART RATES. Formulas and examples for moderate physical activity using percentage of heart rate reserves. Example. Example is for a 22 year-old person with a resting heart rate of 68 beats per minute. The target zone for this twenty-two year-old is 120-179 beats per minute.

161 views • 15 slides

Seven Dimensions of Wellness

520 views • 13 slides

Terms for Pulse monitoring

Terms for Pulse monitoring. Resting Heart Rate--RHR women average 78-84; men 72-78 affected by digestion, medication, activity. Terms. Maximal Heart Rate--MHR determined by stress test but 220-age is good estimate. Terms. Training Heart Rate Range--THRR range where training occurs

280 views • 11 slides

Developing Cardiovascular Endurance

Developing Cardiovascular Endurance. Apply the training principles of FITT, overload and progression to your cardiovascular workout. Determine your target heart rate range for each of the training zones. Cardiorespiratory FITT and Overload.

432 views • 10 slides

Aerobic Exercise

4.9k views • 9 slides