'Health related physical fitness' presentation slideshows

WARREN CONSOLIDATED SCHOOLS HEALTH EDUCATION

1.07k views • 106 slides

Chapter 15

Chapter 15. Physical Fitness. Chapter Objectives. After completing this chapter, you should be able to Define and measure health-related physical fitness and skill-related physical fitness. 2. State why physical fitness should be measured.

717 views • 53 slides

Chapter 15

Chapter 15. Physical Fitness. Chapter Objectives. After completing this chapter, you should be able to Define and measure health-related physical fitness and skill-related physical fitness. 2. State why physical fitness should be measured.

589 views • 49 slides

Wellness

Wellness. An Overview. Health Related Physical Fitness. Health Related Physical Fitness. Cardio-Respiratory Endurance. Health Related Physical Fitness. Muscle Strength. Health Related Physical Fitness. Muscle Endurance. Health Related Physical Fitness. Flexibility.

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PHYSICAL ACTIVITY: Fitness Through Activity

383 views • 18 slides

Bourne MIDDLE School Be Fit ~ Wellness & Physical Education ~2019-20

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If you are Physically Fit

If you are Physically Fit. You have Energy to Work & Play You have energy left over for play. Health Related Physical Fitness 5 Components. Cardio-Respiratory or Cardio- Vascular Fitness Muscle Strength Muscular Endurance Flexibility Body Composition. Health Related Physical Fitness.

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What is fitness?

What is fitness?. Content Objectives Students will be able to: Identify concepts of fitness Improve knowledge of fitness vocabulary Classify exercise activities according to concepts of fitness. Washington State Fitness EALRs.

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The Five Components of Health Related Fitness

Physical Fitness is Defined as "A Set Of Attributes That People Have Or Achieve That Relates to the Ability to Perform Physical Activity". In other words, It is more than being able to run a long distance or lift a lot of weight at the gym. Being Fit is not defined only by what kind of activity you do, how long you do it, or at what level of intensity.

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Wellness

Wellness. A lifestyle aiming to optimize ALL dimensions of life (physical, emotional, intellectual, social and spiritual). Wellness Continuum. Premature Disability Symptoms Neutral Awareness Education Growth High

372 views • 9 slides