'Fasting method' presentation slideshows

What is the Best Fat Loss After Pregnancy Program

Fasting can be as simple as just drinking 12-15 glasses of water a day, mixing in some kind of nutrients to provide the minimum nutrition your body needs to operate. The most popular duration seems to be three days for many of the simple fasts. If you choose a longer period, make sure you do get enough nutrition to help keep your metabolism and immune system working.

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