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Exercise weight control - PowerPoint PPT Presentation

Managing Your Weight

Managing Your Weight. Americans eat 10% less today than they did in 1970, but the average American now weighs a few pounds more. Why do you think? The reason is most likely the nation as a whole has become less physically active. Overweight.

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237 views • 23 slides

Health Psychology Chapter 16: Exercising

Health Psychology Chapter 16: Exercising. Mansfield University Dr. Craig, Instructor. Exercise & Physical Activity. Less than 1/4 of population engaged in regular forms of vigorous physical activity/exercise of any kind

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292 views • 16 slides

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Exercise weight control - PowerPoint PPT Presentation

Managing Your Weight

Health Psychology Chapter 16: Exercising