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Enough reserve energy - PowerPoint PPT Presentation

Chapter 4

Chapter 4. Notes. Chap 4.1. Physical Activity >>>Any form of movement that causes your body to use energy. Physical fitness- >>> The ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands. Benefits to Physical Health. Good Health. Cardio.

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Physical Activity Jeopardy

Physical Activity Jeopardy. Final Jeopardy. A: Any form of movement that requires energy . Q: What is physical activity?. Physical Activity $100. A: The ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands . Q: What is physical fitness?.

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595 views • 27 slides

Chapter 4

Chapter 4. Physical Activity and Your Health. Physical Activity. Any form of movement that causes your body to use energy. Physical Fitness. The ability to carry out daily tasks and have enough reserve energy to respond to unexpected demands. Benefits to Physical Health.

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Ch 4 Physical Activity for LIfe

Ch 4 Physical Activity for LIfe. Lesson 1: Physical Activity and Your Health. Learning Target: Analyze how regular physical activity will enhance and maintain health Understand the effects of regular physical activity on the body Assess how physical activity aids in disease prevention.

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359 views • 11 slides

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Enough reserve energy - PowerPoint PPT Presentation

Chapter 4

Physical Activity Jeopardy

Chapter 4

Ch 4 Physical Activity for LIfe