'Drink fluids' presentation slideshows

Student-Athlete Health and Wellness

424 views • 22 slides

SPORTS DRINKS R THEY NEEDED?

SPORTS DRINKS R THEY NEEDED?. Developed by Julie Garden-Robinson, Ph.D., L.R.D. Food and Nutrition Specialist Shannon Medenwald, Student Dietitian NDSU Extension Service. EAT SMART. PLAY HARD. DID U KNOW?. Sports drinks were first designed by a college football team

224 views • 13 slides

Sports Drinks R They NEEDED?

Sports Drinks R They NEEDED?. Developed by Julie Garden-Robinson, Ph.D., L.R.D. Food and Nutrition Specialist Shannon Medenwald, Student Dietitian NDSU Extension Service. Eat Smart. Play Hard. Did U Know?. Sports drinks were first designed by a college football team

221 views • 13 slides

What You Will Do

What You Will Do. Apply sound nutritional practices to physical activity and performance. Analyze the effects of performance-enhancing supplements on health and physical performance. pre-event meal ephedrine. creatine androstenedione. Terms to Know. Food for Performance Fitness.

137 views • 13 slides

Hydration Station

Hydration Station. Winning with Nutrition 4-H Sports Nutrition Program. Objectives. Determine if you are adequately hydrated Explain why water is important to the body and its functions Describe when it is preferable to drink water rather than a sports drink. Hydration.

322 views • 12 slides

HOT WEATHER

HOT WEATHER . FIRST AID EQ: What are the three types of Hot Weather injuries?. HOT WEATHER . Cramps (signs) Pain Reduced range of motion Weakness in the muscle. HOT WEATHER. Cramps (treatment) Rest Stretching Drink fluids ( water is best ) Massage the muscles

129 views • 8 slides

Bronchitis

334 views • 7 slides

HOT WEATHER

HOT WEATHER . FIRST AID. HOT WEATHER . Cramps (signs) Pain Reduced range of motion Weakness in the muscle. HOT WEATHER. Cramps (treatment) Rest Stretching Drink fluids ( water is best ) Massage the muscles Eat bananas (potassium). HEAT EXHAUSTION . SIGNS

99 views • 7 slides