'Distance runners' presentation slideshows

SPEED-BASED TRAINING

1.74k views • 65 slides

Vocabulary Workshop

519 views • 21 slides

J.Whitaker, C.Binns, L.Capello, S.Titus, M.Johnson, M.Petruzzelli PE 200 Applied Kinesiology

Stretch-Shortening Cycle and Relative Stiffness and Its EFFECT ON running economy in FEMAL COLLEGIATE DISTANCE RUNNERS FOR THE ONE MILE RUN. J.Whitaker, C.Binns, L.Capello, S.Titus, M.Johnson, M.Petruzzelli PE 200 Applied Kinesiology Keene State College Keene, New Hampshire. Introduction.

257 views • 17 slides

Nutrition in Sports

Nutrition in Sports. By: Elizabeth Hwang &Hayley Petrie. The Importance of Hydration in Exercise. A healthy adult needs around 2-3 litres of fluid for healthy living, however if you are active you need more Common signs of dehydration are: Thirst Dizziness Chills Nausea Headache

324 views • 15 slides