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Day portions - PowerPoint PPT Presentation

Keeping fit and Eating Healthily

Keeping fit and Eating Healthily. Eating Healthily. Quiz. As a general guide to eating healthily, try to follow these suggestions: Eat lots of starchy foods such as potatoes, bread, rice or pasta; Eat at least five portions of a variety of fruit and vegetables a day;

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Day portions - PowerPoint PPT Presentation

Keeping fit and Eating Healthily