'Correct intensity' presentation slideshows

National 5

National 5. Course notes. Cycle of Analysis. In this course we are looking at: 1.Observing Performance 2. Identifying Strengths and area of Development 3. Developing a Training Programme 4. Evaluating This can be covered from a skill acquisition or physical fitness point of view.

1.5k views • 141 slides

Principles of Effective Practice

Principles of Effective Practice. Awareness of model performer. Visualise what should be done. Make sense of feedback during practice. Understanding of technique. Knowledge of strengths and weaknesses. Know which subroutines to focus on .

256 views • 8 slides

Calculating Intensities

257 views • 6 slides