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Cone jump zig zag - PowerPoint PPT Presentation

Strength of America, Inc.

Strength of America, Inc. Coaches Speed and Agility Clinic 2009. Goals of Clinic. More Productive Workouts Testing your athletes How to increase; Speed, Agility, and Power Stretching is it necessary? Hydration of your athletes. Myths in training young athletes. Stunt their growth

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Cone jump zig zag - PowerPoint PPT Presentation

Strength of America, Inc.