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Chase – a rainbow platter for vibrant health

The school on Noida Expressway suggests to all the parents of top Nursery and Primary schools aim to fill half of the plate with fruits and veggies at every meal. Try to “eat the rainbow” by choosing fruits and veggies of different colors. This will help enjoy the full range of vitamins, minerals, and antioxidants that the produce aisle has to offer. In today’s day, when the immune system is getting weakened by environmental pollution be it sound, water or air.

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