'Central topic relieves stress' presentation slideshows

Eklavya School Jalandhar, one of the best CBSE schools in jalandhar, gives ample opportunities to students to explore their artistic temperament. Art (Drawing, Painting, Music. Dancing, Poetry) is a good way to relax. Painting can be therapeutic because it allows the mind to focus on the images at hand and nothing else. This focus towards one central topic relieves stress on the mind and in turn relaxes the body. This relaxation minimizes muscle soreness, joint pain, headaches and other physical ailments. The task of therapy is not to eliminate suffering but to give a voice to it, to find a form in which it can be expressed.

151 views • 4 slides