'Asana meaning pose' presentation slideshows

Makarasana is derived from the two Sanskrit words u2013 Makar meaning u201cCrocodileu201d and asana meaning u201cPoseu201d. Makarasana is known as the Crocodile Pose which can be practiced for relaxation and to establish diaphragmatic breathing. This pose is considered as the best practice for diaphragmatic breathing, which is the key to begin any yogic practice.

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