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14 years male 12 - PowerPoint PPT Presentation

Understanding Long Term Athlete Development (LTAD) in Swimming Subject to ongoing updates

Understanding Long Term Athlete Development (LTAD) in Swimming Subject to ongoing updates. Skill Development Because athletes lock in their skills during the first three to four years of swimming, the emphasis should not be on how fast you swim but how well you swim.

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14 years male 12 - PowerPoint PPT Presentation

Understanding Long Term Athlete Development (LTAD) in Swimming Subject to ongoing updates