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1 4 cup muesli - PowerPoint PPT Presentation

Menu Planning: Part of a Healthful Lifestyle

Menu Planning: Part of a Healthful Lifestyle. Points to Consider. Most active women can lose weight very effectively by consuming about 1,500 calories each day Most active men can lose weight by consuming about 1,800 calories a day. General Guides to Planning Great Menus.

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1 4 cup muesli - PowerPoint PPT Presentation

Menu Planning: Part of a Healthful Lifestyle