Living by the ocean has a positive effect on an individual’s metal health and happiness. Coastal towns are less polluted and less crowded than urban cities. The people living in such areas are also closer to nature. Activities like walking on the beach, swimming, sailing, etc, also help individuals feel happier.http://www.kustnara.se/
HOW LIVING BY
CAN MAKE YOU A HAPPIER PERSON
Tired of being stuck in traffic in the hustle-bustle of the city? According to research, residents whose properties had an ocean view were happier than others. They showed an increase in mental health, were happier and more relaxed. Coastal cities are less crowded than big cities. Below are some of the advantages of living by the coast:
You are much closer to nature which city dwellers don’t get to see much of these days. There is water, land and a lot of greenery all around. Studies reveal that people in cities spend more time indoors to get away from chaos and pollution. Coastal areas are calm and less polluted.
The wide variety of options available in coastal food can be very exciting. One can enjoy the fresh catch of the day. This fresh catch is more nutritious than fish that has been frozen and processed and is sold in most urban departmental stores.
THINGS TO DO
Who doesn’t like walking bare feet on the beach? There are many other things one can do when living on the coast. One can sunbathe, swim, play games and surf too. Playing sports such as volleyball, football and others makes you fitter.