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Fortis Hospital, Bannerghatta Road provides you with an array of services for oncology care that includes co-ordination of all your requirements, reminders about follow-up visits, upcoming diagnostic tests, specialist appointments, hospital admissions, managing your chronic conditions, all under a single roof.<br><br>Read More: https://oncology.fortisbangalore.com/
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9 Ways Cancer is Related to Your Diet oncology.fortisbangalore.com
Cancer is one of the most dreadful diseases in which abnormal cell growth can be seen with the potential to invade an organ or spread considerably. It happens due to a number of factors including age, gender, inherited genetic defects, etc. The diet of a person is also one of the factors, which is directly related to cancer. For instance, overweight or obese is the biggest risk factor for this disease, which mainly happens by consuming fast food or processed food. It can cause 12 types of cancer. Cancer hospital in Bangalore has found that some specific dietary habits have a great influence on cancer, both in a preventive and destructive way.
Food that causes of cancer- Fast food: Fast food contains a considerable amount of fat, starch, and sugar. It results in excessive weight gain or obesity, increasing the risk of various types of cancer. Red meat or processed meat: According to studies, red meat is linked with bowel cancer. A person who consumes more than 70 grams of meat on a daily basis is more likely to suffer from cancer.
A group of experts from the International Agency for Research on Cancer (IARC) state that processed meat is a ‘definite’ cause of cancer. Meats cooked at high temperatures: Having meats cooked at high temperature may cause changes in a person’s DNA which may lead to Cancer. Although marinating the meat before cooking it may reduce the forming of carcinogenic properties. Alcohol: Researchers have found that the more you drink alcohol, there is a higher risk of developing certain types of Cancer such as esophageal, liver, breast and Colorectal Cancer.
On the other hand, researchers have also estimated that maintaining an optimal diet for cancer may reduce your risk. It includes the intake of fibrous fruits and vegetable that reduces the risk of cancer. Some of the anticancer food are- Vegetables and Fruits: Some vegetables including broccoli, cauliflower and cabbage contain substances that have been shown to reduce tumour size in mice at a drastic scale. Other vegetables like tomatoes and carrots are related to decreasing the risk of prostate stomach and lungs cancer. Citrus fruits can reduce the risk of stomach cancer to a large extent.
Spices: Some researches and animal studies have found that cinnamon may contain properties which are anti-cancer in nature and prevent cancer cells from multiplying. Curcumin, present in turmeric has found to help protect against Cancer. Flaxseeds and Garlic: Flaxseeds have been said to have protective properties against certain types of Cancers and can help lower the increase of Cancer Cells. Garlic also has cancer-fighting properties.
Fish: Eating fresh fish can protect against Cancer due to certain fats that reduce inflammation and therefore lower the chances of a tumour. Olive oil and Nuts: Researches have shown that olive oil has certain properties, which reduce the risk of Cancer. Nuts, on the other hand, lower the risk of certain types of cancer. It can be said that more than half of the reasons behind dreadful diseases like cancer originates dues to the consumption of unhealthy food. Plus the habits of drinking and smoking always worsens the situation. The Oncology Hospital in Bangalore should be immediately contacted if any of the symptoms are found.
