TAKE CARE ABOUT YOUR HEALTH Live Life Without Limits! The top five cancer-causing foods are:

1. TAKE CARE ABOUT YOUR HEALTHLive Life Without Limits!  The top five cancer-causing foods are:

2. 1. Hot dogs are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.

3. 2. Processed meats and bacon are high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.

4. 3. Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams, may be the worst food you can possibly eat to raise your risk of cancer.

5. 4. French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acrylamides which occur during the frying process. They should be called cancer fries, not French fries, said Adams .

6. 5. Chips, crackers, and cookiesare usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats. Top 5 cancer-causing food

7. COKE IN CAN This incident happened recently in North Texas. A woman went boating one Sunday taking with her some cans of coke which she put into the refrigerator of the boat. On Monday she was taken to the hospital and placed in the Intensive Care Unit. She died on Wednesday.

8. The autopsy concluded she died of Leptospirosis. This was traced to the can of coke she drank from, not using a glass. Tests showed that the can was infected by dried rat urine and hence the disease Leptospirosis.

9. Rat urine contains toxic and deathly substances. It is highly recommended to thoroughly wash the upper part of soda cans before drinking out of them The cans are typically stocked in warehouses and transported straight to the shops without being cleaned.

10. A study at NYCU showed that the tops of soda cans are more contaminated than public toilets (i.e).. full of germs and bacteria. So wash them with water before putting them to the mouth to avoid any kind of fatal accident.

11. Be careful!!......It may LOOK like Chicken. But is it REALLY Chicken?? RATS

12. WASHING THEM BEFORE COOKING CUTTING THEM UP INTO PIECES THAT SIMULATE CHICKEN PARTS

13. RAT, THE OTHER "WHITE MEAT" BE VERY CAREFUL WHEN EATING OUT AT YOUR LOCAL RESTAURANT!!! WELL SEASONED TO TASTE GREAT!!!!

14. COLLECTOR OF DEAD CHICKEN

15. COLLECTOR OF DEAD CHICKEN

16. COLLECTOR OF DEAD CHICKEN

17. COLLECTOR OF DEAD CHICKEN

18. COLLECTOR OF DEAD CHICKEN

19. COLLECTOR OF DEAD CHICKEN

20. COLLECTOR OF DEAD CHICKEN

21. COLLECTOR OF DEAD CHICKEN

22. Beware folks...especially eating in restaurants that put meat with mixed veggies...they can disguise it into some other meat like chicken and pork. Beware eating kikiam, fish balls and other kinds of meatballs.... yak, this is really disgusting. Better eat fish and eggs, or if you want chicken, make sure it's whole roasted chicken to be sure......... Be very careful what you order at a restaurant; make sure it's what you want.

23. CANCEROUS FOODS / PRODUCTS   INSTANT NOODLES Dear instant noodle lovers, Make sure you break for at least 3 days after one session of instant noodles before you eat your next packet! Please read the info shared to me by a doctor. My family stopped eating instant noodles more than 5 years ago after hearing about the wax coating the noodles - the wax is not just in the Styrofoam containers but it coats the noodles. This is why the instant noodles do not stick to each other when cooking.

24. CANCEROUS FOODS / PRODUCTS   INSTANT NOODLES If one were to examine the ordinary Chinese yellow noodles in the market, one will notice that, in their uncooked state the noodles are oily. This layer of oil prevents the noodles from sticking together. Wanton noodles in their uncooked state have been dusted with flour to prevent them sticking together. When the hawker cooks the noodles, notice he cooks them in hot water and then rinses them in cold water before cooking them in hot water again. This process is repeated several times before the noodles are ready to be served. The cooking and rinsing process prevents noodles from sticking together.

25. CANCEROUS FOODS / PRODUCTS   INSTANT NOODLES Wanton noodles in their uncooked state have been dusted with flour to prevent them sticking together. When the hawker cooks the noodles, notice he cooks them in hot water and then rinses them in cold water before cooking them in hot water again. This process is repeated several times before the noodles are ready to be served. The cooking and rinsing process prevents noodles from sticking together.

26. CANCEROUS FOODS / PRODUCTS   INSTANT NOODLES The hawker then "lowers the noodles in oil and sauce to prevent the noodles from sticking if they are to be served dry. Cooking instructions for spaghetti require oil or butter to be added in the water when boiling the spaghetti to prevent the pasta from sticking together. Otherwise, one gets a big clump of spaghetti!

27. CANCEROUS FOODS / PRODUCTS   There was an SBC (now TCS) actor some years ago, who at a busy time of his career had no time to cook, resorted to eating instant noodles everyday. He got cancer later on. His doctor told him about the wax in instant noodles. The doctor told him that our body will need up to 2 days to clear the wax. There was also an SIA steward who after moving out from his mother's house into his own house, did not cook but ate instant noodles almost every meal. He had cancer, and has since died from it. Nowadays the instant noodles are referred as "cancer noodles".

28. CANCEROUS FOODS / PRODUCTS   SATAY LOVERS (BARBECUE) If you all eat Satay, don't ever forget to eat the cucumber, because eating Satay together with carbon after barbequing can cause cancer. But we have a cure for that... Cucumber should be eaten after we eat the Satay because Satay has carcinogen (a cancer causing element) but cucumber is anti-carcinogenic. So don't forget to eat the cucumber the next time you have Satay's.

29. CANCEROUS FOODS / PRODUCTS   PRAWNS (SUGPO) & VIT C DO NOT eat shrimp / prawn if you have just taken VITAMIN C pills!! This will cause you to DIE in ARSENIC (As) toxication within HOURS!!

30. CANCEROUS FOODS / PRODUCTS   PORK AWARENESS Try this and see whether the pork you bought has worms. There goes with your "Bak Kut Teh" for those who love it. Most men love to eat this so watch out before it's too late. If you pour Coke (yes, the soda) on a slab of pork, wait a little while, you will SEE WORMS crawl out of it. Pig's bodies contain MANY TOXINS, WORM and LATENT DISEASES.

31. CANCEROUS FOODS / PRODUCTS   PORK AWARENESS Although some of these infestations are harboured in other animals, modern veterinarians say that pigs are far MORE PREDISPOSED to these illnesses than other animals. This could be because PIGS like to SCAVENGE and will eat ANY kind of food, INCLUDING dead insects, worms, rotting carcasses, excreta including their own, garbage, and other pigs. INFLUENZA (flu) is one of the MOST famous illnesses which pigs share with humans. This illness is harboured in the LUNGS of pigs during the summer months and tends to affect pigs and human in the cooler months.

32. CANCEROUS FOODS / PRODUCTS   Sausage contains bits of pigs' lungs, so those who EAT pork sausage tend to SUFFER MORE during EPIDEMICS of INFLUENZA. Pig meat contains EXCESSIVE quantities of HISTAMINE & IMIDAZOLE compounds, which can lead to ITCHING & INFLAMMATION; GROWTH HORMONE w/c PROMOTES INFLAMMATION & growth; sulphur containing mesenchymal mucus w/c leads to SWELLING & deposits of MUCUS in tendons & cartilage, resulting in ATHRITIS, RHEUMATISM, etc. Sulphur helps cause FIRM human tendons & ligaments to be replaced by the pig's soft mesenchymal tissues, & degeneration of human cartilage.

33. CANCEROUS FOODS / PRODUCTS   Eating pork can also lead to GALLSTONES and OBESITY, probably due to its HIGH CHOLESTEROL & SATURATED FAT content. The pig is the MAIN CARRIER of the TAENIE SOLIUM WORM, which is found in its flesh. These tapeworms are found in human intestines with greater frequency in nations where pigs are eaten. This type of tapeworm can pass through the intestines & affect many other organs, & is incurable once it reaches beyond a certain stage. One in six people in the US & Canada has RICHINOSIS from eating trichina worms, which are found in pork.

34. CANCEROUS FOODS / PRODUCTS   Many people have NO SYMPTOMS to warm them of this, and when they do, they resemble symptoms of many other illnesses. These worms are NOT noticed during meat inspections.

35. CANCEROUS FOODS / PRODUCTS   SHAMPOO Cancer-causing substance in shampoos. Go home & check your shampoo. Change before it's too late... Check the ingredients listed on your shampoo bottle, & see they have a substance by the name of Sodium Laureth Sulfate, or SLS. This substance is found in most shampoos; manufacturers use it because it produces a lot of foam & it is cheap. BUT the fact is, SLS is used to scrub garage floors, & it is very strong!!! It is also proven that it can cause cancer in the long run, & this is no joke. Shampoos that contains SLS: Vo5, Palmolive, Paul Mitchell, L'Oreal, the new Hemp Shampoo from Body Shop etc. contain this substance.

36. CANCEROUS FOODS / PRODUCTS   SHAMPOO The first ingredient listed (which means it is the single most prevalent ingredient) in Clairol's Herbal Essences is Sodium Laureth Sulfate. Therefore, I called one company, and I told them their product contains a substance that will cause people to have cancer. They said, Yeah we knew about it but there is nothing we can do about it because we need that substance to produce foam. By the way Colgate toothpaste also contains the same substance to produce the "bubbles". They said they are going to send me some information.

37. CANCEROUS FOODS / PRODUCTS   SHAMPOO Research has shown that in the 1980s, the chance of getting cancer is 1 out of 8000 and now, in the 1990s, the chances of getting cancer is 1 out of 3, which is very serious. Therefore, I hope that you will take this seriously and pass this on to all the people you know, and hopefully, we can stop "giving" ourselves cancer-causing agents.