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Prepare for Snowboarding Season

Vertical Slope Shop Ben Moore, Owner. Prepare for Snowboarding Season. Dress for the ride. Loose fitting layers Moisture wicking interior Insulating middle Goggles Helmet. Get into condition. Stretch for 10 minutes Do lateral squats and hops Eat complex Carbohydrates

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Prepare for Snowboarding Season

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  1. Vertical Slope Shop Ben Moore, Owner Prepare for Snowboarding Season

  2. Dress for the ride • Loose fitting layers • Moisture wicking interior • Insulating middle • Goggles • Helmet

  3. Get into condition • Stretch for 10 minutes • Do lateral squats and hops • Eat complex Carbohydrates • Drink plenty of waters • Dehydration is common

  4. Snowboard Under Control • Be aware of traffic • Where trails merge • Stick to slopes designed for your ability • Be aware of changing conditions

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