The 3-Day Military Diet: Information and Reviews

1. What is the Military Diet? You can lose up to 10 pounds per week on the Military Diet without strenuous exercise or prescriptions. And best of all, the Military Diet is free! The 3 day Military Diet is probably cheaper than what you’re eating right now. The food combinations in the Military Diet are designed to burn fat, kick start your metabolism and lose weight fast. In fact, the Military Diet is one of the best natural diets known for rapid weight loss without a prescription.

2. 3 Day Diet Menu Plan The Military Diet, or the 3 day diet, is a fast way to lose up to 10 pounds a week. The Military Diet plan is detailed below. If you want to keep losing weight on your days off too, here’s a menu plan to help you plan your 4 days OFF the Military diet: 1500 calorie diet plan.

3. DAY 1: Drinks Water is the best thing you can drink on the Military Diet. So drink as much as you can! Artificial sweeteners aren’t good for you or your blood sugar, so try to avoid them. Read more about artificial sweeteners. You can also drink as much caffeine free herbal tea as you want, but only use Stevia as a sweetener. 1/2 Grapefruit1 Slice of Toast2 Tablespoons of Peanut Butter1 cup Coffee or Tea (with caffeine)

4. Military-Diet-Day-One-Lunch Lunch : 1/2 Cup of Tuna1 Slice of Toast1 cup Coffee or Tea (with caffeine) Dinner: 3 ounces of any type of meat1 cup of green beans1/2 banana1 small apple1 cup of vanilla ice cream

5. military-diet-day-two-breakfast Breakfast : 1 egg1 slice of toast1/2 banana Lunch : 1 cup of cottage cheese1 hard boiled egg5 saltine crackers

6. military-diet-day-three-dinner Breakfast : 5 saltine crackers1 slice of cheddar cheese1 small apple Lunch: 1 hard boiled egg (or cooked however you like)1 slice of toast Dinner : 1 cup of tuna1/2 banana1 cup of vanilla ice cream

7. For More Info Visit Here: www.MilitaryDietTips.com