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Simon Park

Simon Park. Join us as we welcome back Simon Park for a dynamic & playful weekend. Thursday 10/29 6:30 pm to 8:30 pm Surfing the Vinyasa Flow Friday 10/30 6:00 pm to 8:00 pm Jai Hanuman! Inversions and Arm Balances Saturday 10/31 10:30 am to 12:30 pm Fluid Power

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Simon Park

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  1. Simon Park Join us as we welcome back Simon Park for a dynamic & playful weekend. Thursday 10/29 6:30 pm to 8:30 pm Surfing the Vinyasa Flow Friday 10/30 6:00 pm to 8:00 pm Jai Hanuman! Inversions and Arm Balances Saturday 10/31 10:30 am to 12:30 pmFluid Power $40.00 per class/$110.00 for all three or 3 scans per session Prana Yoga Center www.pranayogadenville.com

  2. Simon Park Surfing the Vinyasa Wave 10/29 Experience the latest evolution of Prana Vinyasa Flow: Dynamic asana, creative flows, and integrated pranayama as a moving meditation that will tune and tone you from the inside out while giving you the tools for navigating life's changes with grace, power, and confidence. We will explore several vinyasa waves of multi-dimensional sequences-intelligently unfolding an evolution of movement meditation, fluid namaskars, backbends, arm balances and hip opening to understand the underlying flow of prana. Jai Hanuman! Inversions and Arm-Balances 10/30 Handstands and inversions are empowering mudras that embody the best qualities of Hanuman, the archetypal heroic monkey: courage, fearless flying, pranic body of power, agility and light. Learn a pathway of flows within a powerful Vinyasa Flow workshop that guides you into the movement patterns that connect you to the core cultivation of prana so that you can evolve to enjoying handstand in the center of the room with creative energy and empowered vitality.  Fluid Power 10/31 The physicists and the sages have agreed that life is in dynamic motion (spanda-shakti). From the water with which our fluid bodies are comprised, to the sub-atomic quantum field, wave motion is the expression of life. Explore the three part approach within Prana Vinyasa Flow to thawing asanas and awakening the natural, healing power of wave motion in a dynamic, rhythmic flow that intelligently challenges all levels of yogic surfers. BIO Simon Park was featured in Yoga Journal as " one of the most influential and gifted...next generation of yoga teachers ". He draws inspiration from many styles ( Vinyasa, Iyengar, Ashtanga, Thai Massage, and Martial Arts ) and teachers  ( Shiva Rea, Maty Ezraty, Joan White, Duncan Wong, and Dharma Mittra ). Simon is dedicated to sharing the teachings of Shiva Rea, his first teacher. He teaches workshops and teacher's trainings in Vinyasa Yoga and Thai Massage worldwide. www.liquidflowyoga.com Prana Yoga Center www.pranayogadenville.com

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