Exercise and chiropractic care can help you manage chronic pain

1. Exercise and chiropractic care are cutting down on the need for prescription medication The National Institutes of Health released a study in the year 2011 that reported that nearly 76 million individuals in the United States suffer from chronic pain, and almost 60% of adults who have pain had it for over a year. This astounding statistic reveals that a huge number of Americans suffer from daily pain that results in physical, emotional, and financial loss to those who experience it and their families. Common causes of chronic pain include: ● Headache ● Low back pain ● Cancer pain ● Arthritis ● Neurogenic pain When patients visit traditional medical healthcare options, there is a probability that they will receive a prescription for non-steroidal anti-inflammatory drugs (NSAIDs) or opioids. While it is possible to bring some relief with prescription medicines, they might not be safe for long-term treatment and eradication of pain. Many patients find that chiropractic care, paired with the right exercise and lifestyle changes can help treat the underlying cause of pain and heal the body from within. Possible Effects of Prescription Painkillers

2. It can be a wise choice to explore other natural options for pain management such as ​Walker chiropractic services​. It can be a worthwhile pursuit, as prescription drugs can result in dangerous side effects. Here are some of the side effect of prescription painkillers: ● Decreases in perception of pain ● Depression ● Hormonal imbalances ● Neurogenic pain Pain management is difficult for any injury or condition, but when it comes to the musculoskeletal system, it can prove to be more difficult. Chiropractic health care systems holds that the spine affects the function of every part of the body and chiropractic care works to treat it. ​Chiropractor in Martinez can help to alleviate acute and chronic symptoms and correct underlying medical dysfunctions without masking the symptoms. Walker chiropractic services offer non-invasive treatments for musculoskeletal injuries to correct the body's alignment, combat oxidative stress, and promote DNA repair to increasee your body's ability to self-heal. Complementary Treatments and Lifestyle Changes Physicians around the world agree that patients experience the greatest benefits when they pair chiropractic care with exercise and healthy lifestyle changes. Doing regular exercise suggested by your chiropractor helps relieve stress and improve range of motion. It also promotes the strengthening of the muscles that support your body and improves your posture. It's not necessary to perform strenuous exercise, but gentle exercise or yoga can also help you to get better. It is best to consult Walker chiropractic services before you start any form of exercise. No one should have to deal with pain and stress, and everyone should get the opportunity to treat his or her pain. Chiropractic care can help avoid the potential danger of prescription medications and ineffective treatment pathways, and help patients better manage their condition at home.