What Is Personal Training Workstation?
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What Is Personal Training Workstation?. Track all of your fitness activity and monitor your progress with Personal Training Workstation. Personal Training Workstation. Track Weightlifting Workouts. Keep a permanent record of resistance workouts Chart and report overall weightlifting progress

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What Is Personal Training Workstation?

Track all of your fitness activity and monitor your progress with Personal Training Workstation.

Personal Training Workstation


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Track Weightlifting Workouts

  • Keep a permanent record of resistance workouts

  • Chart and report overall weightlifting progress

  • Chart and report progress for individual exercises

  • Add your own exercises if you need to

  • Save frequently used routines for printing and quicker entry

Personal Training Workstation


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Track Aerobic/Cardio Workouts

  • Keep a permanent record of aerobic workouts

  • Chart and report overall aerobic progress

  • Chart and report progress for individual exercises

  • Add your own exercises if you need to

Personal Training Workstation


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Track Diet Information

  • Keep a permanent record of your diet

  • Chart and report calorie, carb, protein, and fat intake

  • Contains a large database of foods

  • Add your own foods if you need to

  • If you follow the same diet every day, just enter 1 diet. PTW will assume you follow that diet until you enter a different one.

Personal Training Workstation


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Track Body Measurements

  • Keep a permanent record of your weight, body fat %, and other measurements

  • Chart and report any measurement

  • Take your measurements once a day, once a week, or whenever is convenient

Personal Training Workstation


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Track Supplement Usage

  • Keep a permanent record of all your supplement usage

  • Charts and reports show you how supplements affect your progress

  • Even track dosage changes

  • Track any supplement, add new ones if you need to

Personal Training Workstation


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Monitor Your Progress

  • Progress charts and reports are always just a few clicks away

  • Check progress for any time period

  • Lets you figure out which workouts, diets, and supplements work best for you

  • Charts and reports can be printed or saved and emailed

Personal Training Workstation


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Stay Motivated!

  • Track information for any number of users

  • Your information can be password protected

  • Our software is easy to use, yet extremely powerful

  • Automatically get a personalized progress message every time you use it

  • Back up your database any time you want

  • Runs on Windows, Mac, and even Linux

  • Calendar gives you an overview of your monthly fitness activity

Personal Training Workstation


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Thanks!

Thanks for viewing our online demo.

Start tracking your fitness information today, so you can see your progress and stay motivated!

You can order Personal Training Workstation, or download a free 30-day trial right now!

Personal Training Workstation


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