Canadian aboriginals
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Canadian Aboriginals. http://www.tripfilms.com/Travel_Video-v72573-Vancouver-Hilarious_Aboriginal_dance_at_Vancouver_s_Robson_Square_in_2010_Olympics-Video.html. Bannock - what recipe does this look similar to?. Combine egg with water (is using an egg), and add to the flour mixture.

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Bannock what recipe does this look similar to
Bannock - what recipe does this look similar to?http://www.tripfilms.com/Travel_Video-v72573-Vancouver-Hilarious_Aboriginal_dance_at_Vancouver_s_Robson_Square_in_2010_Olympics-Video.html

  • Combine egg with water (is using an egg), and add to the flour mixture.

  • Stir to form a soft dough, and knead briefly.

  • If using a frying pan, grease the pan then dust with flour.

  • Place about a quarter of the dough in the pan and heat.

  • Bake until the bottom is lightly brown, then flip.

  • Bake about 10 minutes on the opposite side.

  • Bake remaining dough in similar fashion.

  • 2 1/2 cups flour 6 tsp baking powder1/2 tsp salt2 tbsp sugar (optional)1/3 cup lard2 eggs, optional1 cup water or more

  • Combine first four ingredients.

  • Add lard, rubbing it in to form fine crumbs.


Tea biscuits
Tea biscuits! http://www.tripfilms.com/Travel_Video-v72573-Vancouver-Hilarious_Aboriginal_dance_at_Vancouver_s_Robson_Square_in_2010_Olympics-Video.html


What is lard
What is lardhttp://www.tripfilms.com/Travel_Video-v72573-Vancouver-Hilarious_Aboriginal_dance_at_Vancouver_s_Robson_Square_in_2010_Olympics-Video.html

  • A fat that comes from pig fat


  • Modern day North American Indians enjoy a bannock recipe as much as their ancestors did.

  • The ingredients are modernized to produce a lighter dough, but the taste is just as good, maybe better.

  • Bannock is a versatile quick bread, similar to a baking powder biscuit.

  • You can include extras such as raisins, currents, blueberries, cinnamon or cheese if desired.


Bannock trivia
Bannock Trivia much as their ancestors did.

  • Bannock was favored by nomadic tribes because the dry mixture stayed fresh for long periods. They added the fat or oil at cooking time.

  • Let’s watch how to make bannock

  • http://www.youtube.com/watch?v=o_xC9ymx0nk


What foods did aboriginals hunt
What Foods did Aboriginals Hunt? much as their ancestors did.


Foods aboriginals hunted

Moose much as their ancestors did.

Deer

Bear

Caribou

Geese

Ducks

Foods Aboriginals Hunted


Buffallo
Buffallo much as their ancestors did.


Foods they trapped

Beavers much as their ancestors did.

Muskrat

Rabbits

Foods they Trapped


Foods they gathered

Nuts much as their ancestors did.

Seeds

Berries

Foods they gathered


Aboriginal people of today issues
Aboriginal People of Today Issues much as their ancestors did.

  • Many of the foods that Canadian aboriginal peoples used to eat are no longer as plentiful as they were in the past

  • Aboriginal people have to travel further in order to hunt & fish


Obesity
Obesity much as their ancestors did.

  • Obesity was notcommon in the early Aboriginal peoples

  • Now it is a major health concern

  • They are at risk for diabetes and heart disease

  • The Risk of heart disease is higher in aboriginal people than the general Canadian population


Dental disease
Dental Disease much as their ancestors did.

  • When the Europeans first came to North America they remarked on how good the teeth were of the Aboriginal people

  • This was because the Aboriginal people's diet was low in refined carbohydrates and high in protein

  • Now the Aboriginal Diet is much higher in refined carbohydrates ( bread, cereals, candies)



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