Cultured organic ghee: it’s healthy, refined, and safe in food

1. ABSTRACT [Cultured organic ghee is cooked from yogurt, and it’s a 100% pure dairy, which is health- friendly too. Milkio cultured organic ghee is USDA certified. Cultured organic ghee is made from organic cow milk-made yogurt, and it contains lactic acid which makes it more digestion-friendly and colon friendly. Lactose intolerants can try cultured organic ghee in their diet without zero risks of food sensitivity because this variety of ghee does not contain lactose, a milk protein.] Cultured organic ghee: it’s healthy, refined, and safe in food www.milkio.co.nz

2. Cultured organic ghee: it’s healthy, refined, and safe in food: Cultured organic ghee is cultured ghee, which is organic-certified. It is a pure natural product. 100% pure cow milk made, organic cultured ghee is a dairy delicacy that is prepared from yogurt and that makes it a little different from regular organic cow ghee. Regular organic ghee is prepared from 100% grass-fed cow milk and collected from organic dairy farms only. For example, Milkio organic cow ghee is prepared from organic dairy produced cow milk. The raw material for cultured organic cow ghee is pure and 100% grass-fed cow milk but unlike regular ghee cultured ghee is prepared from yogurt, not from milk cream. In the cultured ghee making process, milk is converted to yogurt and then cultured cream is prepared from this yogurt. Next, the ghee making process is the same for making cultured ghee, but when cow milk gets converted to yogurt, the lactose in the milk gets converted into lactic acid.

3. Lactic acid is a digestion-friendly ingredient. As cultured organic ghee contains lactic acid, it acts as a more digestion-friendly dairy product and aids in faster digestion for stomach sensitive people. People who are severely lactose intolerant can consume safely the variety of cultured ghee because in this ghee variety lactobacillus bacteria gets converted into lactic acid. Cultured organic ghee: The role played by lactic acid The lactic acid in the cultured ghee is the X-factor that makes it safe for lactose intolerants. The fermentation process takes its lead when milk is converted to yogurt. It is done by adding live culture into milk that turns the milk into yogurt. During fermentation, the lactose of milk turns into lactic acid, and as cultured ghee contains lactic acid, it gets more digestion-friendly and because of zero lactose safe for good sensitive people. If you are highly dairy sensitive, cultured ghee is the best option for your diet . The lactic acid in cultured organic ghee adds a darker trace of yellow tinge in the product. The grass-fed cow milk prepared ghee looks yellow for the beta carotene content in milk. Furthermore, lactic acid in ghee makes it more yellowish. More sturdy heating in the existence of a higher count of SNF content will produce a darker color, especially if the raw material, which is cultured butter, has been fermented. Lactic acid benefits Besides digestive health, lactic acid in cultured ghee eases colon health and maintains gut health at par. According to research, the benefits of yogurt consumption on the gastrointestinal function are facilitated through the microflora of colon, bowel movement, and the enrichment of gastrointestinal immune responses. Some of the other benefits of lactic acid in food are having better control of intestinal disorders, better digestion ability of lactose, enjoying better control on some types of cancer, better regulation of serum cholesterol levels, better control on gut health, and above all, it boosts immunity. Benefits of using cultured ghee in food Cultured organic ghee in diet works as a taste enhancer and adds a creamy texture. But besides the taste enhancement, ghee in the diet adds some specific health benefits. Some of these health benefits are mentioned here. It helps in weight loss

4. Cultured ghee in the diet helps in natural weight loss. Ghee offers high calorie, and it contains loads of saturated fats. If you add ghee in the diet it works as a filler food and controls hunger pang, which impacts lower calorie intake. Cultured organic ghee is produced from organic 100% grass-fed cow milk, and it contains CLA, which is a natural supplement for natural weight loss and improving lean muscle. It helps in maintaining brain health Cultured ghee helps in maintaining good brain health. Regular ghee in the diet prevents memory loss, enhances kids’ concentration, stimulates the growth of the fetus in the mother’s womb, and maintains natural prevention from diseases like Alzheimer’s, etc. Cultured organic ghee with water at night brings better sleep at night. It is a safe cooking oil Cultured organic ghee offers a higher smoke point and that is why it remains stable against high-temperature cooking than any other common cooking oils. Cooking with cultured ghee is helpful for reducing the attack of free radicals in body. Ghee helps in maintaining bone health Ghee helps maintain bone health and flexibility of bone joints. According to dairy research, cultured ghee is an opulent source of vitamin K2 that aids in the absorption of calcium–and it is a well-known bone nutrient. Fundamentally, vitamin K2 extracts calcium from the arteries and strengthens bones with it–resulting in maintaining strength in bones and prevents the blockage of arteries and keep then clogging free to a great extent. Summing up: Cultured organic ghee is a premium dairy product, and it is uniquely shelf-friendly. You can store cultured ghee at least 12 months from the date of manufacturing and without the refrigeration support in your kitchen, therefore you can buy the product in bulk.. However, all these health advantages are available as ghee benefits when you will use cultured ghee of the purest category, and in a moderate quantity in your diet. Milkio Cultured organic ghee is made from 100% grass-fed cow milk, and the milk gets collected from the organic dairy farms of New Zealand. Milkio Cultured organic ghee 100% pure and the USDA certified It is organic and Non-GMO certified by BioGro, New Zealand. Milkio Cultured ghee is available both online and regular shop purchases.