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Hygiene Edition

Hygiene Edition. Created by Valerie Liggett, LCSW Granite School District. Name the top seven things you need when you shower. Shampoo Conditioner Soap/body wash Wash cloth or Loofa. 1. 2. 3. 4. 5. 6. 7. Clean Towel Deodorant Clean Clothes (and underwear).

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Hygiene Edition

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  1. Hygiene Edition Created by Valerie Liggett, LCSW Granite School District

  2. Name the top seven things you need when you shower Shampoo Conditioner Soap/body wash Wash cloth or Loofa 1 2 3 4 5 6 7 Clean Towel Deodorant Clean Clothes (and underwear)

  3. Name the four main areas to make sure to clean well when showering Armpits Feet Private parts Face Bonus question: Where else do you have to make sure to wash? Your whole body 1 2 3 4 1

  4. Name eight important things to remember when taking care of your teeth. Floss once a day Visit your dentist twice a year Use a pea-sized dab of toothpaste Brush your tongue Change your toothbrush every three months or after an illness Don’t share your toothbrush or toothpaste Swish mouthwash around mouth and gargle in back of throat, spit in sink Brush in Circular Motion for about two minutes 1 2 3 4 5 6 7 8

  5. Add a dryer sheet for a fresh smell and less static Fold/hang your clothes and put them away right away Separate into whites, lights and darks Wash your clothes every week to two weeks Only add as much soap as the size of your load (small, medium, or large) Name five steps to doing laundry 1 2 3 4 5

  6. Name three things to remember when using Perfume/Cologne Use two to three short squirts at the most Don’t mix scents (flowery/fruity/musky), especially if your body soap or lotion has a different type of smell NEVER use perfume/cologne to cover up your body odor because you didn’t shower…it just smells like a flowery/fruity/musky funk!!! 3 2 1

  7. Final Round

  8. More Friends More People want to hang out with you More job opportunities Feel better about yourself More DATES!!! Name five reasons you should practice good hygiene 1 2 3 4 5

  9. Name the top seven things you need when you shower Shampoo Conditioner Soap/body wash Wash cloth or Loofa Clean Towel Deodorant Clean Clothes and underwear • Extra Info to talk about after this slide. • Can shower morning or night • Use deodorant after dry • Use deodorant after shower, but also again in the morning if showering at night • Start with head and move down the body as you shower • Should shower at least once a day, but can be more if working out or sports

  10. Name the four main areas to make sure to clean well when showering Armpits Feet Private parts Face Bonus question: Where else do you have to make sure to wash? Your whole body

  11. Name eight important things to remember when taking care of your teeth. Change your toothbrush every three months or after an illness Don’t share your toothbrush or toothpaste Swish mouthwash around mouth and gargle in back of throat, spit in sink Brush in Circular Motion for about two minutes Floss once a day Visit your dentist twice a year Use a pea-sized dab of toothpaste Brush your tongue

  12. Separate into whites, lights and darks Wash your clothes every week to two weeks Only add as much soap as the size of your load (small, medium, or large) Add a dryer sheet for a fresh smell and less static Fold/hang your clothes and put them away right away Name five steps to doing laundry

  13. Name three things to remember when using Perfume/Cologne Use two to three short squirts at the most Don’t mix scents (flowery/fruity/musky), especially if your body soap or lotion has a different type of smell NEVER use perfume/cologne to cover up your body odor because you didn’t shower…it just smells like a flowery/fruity/musky funk!!!

  14. More Friends More People want to hang out with you More job opportunities Feel better about yourself More DATES!!! Name five reasons you should practice good hygiene

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