Download
1 / 52
E N D
Injuries Misc. Bones Joints Muscle 100 100 100 100 100 200 200 200 200 200 300 300 300 300 300 400 400 400 400 400 500 500 500 500 500
Bones100 Answer Back
Bones 200 Answer Back
Bones 300 Answer Back
Bones 400 Answer Back
Bones 500 • Describe the difference between cortical and trabecular bone. Answer Back
Joints100 • These immovable joints are found only in the skull and fuse the periosteums of the bones together with tough fibers. Answer Back
Joints 200 • These types of joints give the greatest range of motion. Examples of this type of joint include hinge, ball and socket, saddle, gliding and pivot. Answer Back
Joints 300 • These joints are slightly moveable. Examples of these are vertebral and sternocostal joints. Answer Back
Joints 400 • What is the purpose of cartilage in joints? Answer Back
Joints 500 • Choose one type of stretching to describe and demonstrate. Answer Back
Muscles 100 • The properties of muscle tissue. Answer Back
Muscles 200 • Describe the difference between parallel and pennate muscles. Answer Back
Muscles 300 • What are the two types of muscle fibers and how are the different? Answer Back
Muscles 400 • Draw and/or describe a muscle sarcomere. Answer Back
Muscles 500 • Draw and/or describe a muscle. • Include: • Tendon • Fascia • Epimysium • Perimysium • Fasicles • Endomysium Answer Back
Injuries 100 • This injury is a combination of disordered eating, lack of menstrual period and osteoporosis. Answer Back
Injuries 200 • This type of injury occurs when there is a disruption in the continuity of a bone. • Examples include: • Greenstick • Oblique • Spiral Answer Back
Injuries 300 • This injury is an inflammation of the bursa Answer Back
Injuries 400 • This results from eccentric contractions and peaks 24 – 48 hours after exercise. Answer Back
Injuries 500 • An injury where pressure increases within a compartment and results in swelling, diminished distal pulse, loss of sensation and loss of function. Answer Back
Misc.100 • This type of vector only includes a direction Answer Back
Misc. 200 • This plane divides the body into top and bottom halves. Answer Back
Misc. 300 • This axis runs perpendicular to the sagittal plane. Answer Back
Misc. 400 • Give one example each of quantitative and qualitative questions. Answer Back
Misc. 500 • Draw and label the force – deformation curve. Answer Back
Bones 100 • Long bone • Provide structure for the body • Femur, tibia, fibula Back
Bones 200 • Short bones • Shock absorbers • Carpals, tarsals Back
Bones 300 • Flat bones • Protect underlying organs and tissues • Scapula, sternum Back
Bones 400 • Irregular • Varying functions throughout the body • Vertebrae, sacrum, coccyx Back
Bones 500 • Trabecular bone is more porous (spongy) while cortical bone is less porous (more rigid) Back
Joints100 • Sutures Back
Joints 200 • Synovial Back
Joints 300 • Amphiarthrosis Back
Joints 400 • Distribution of loads • Lubrication • Shock absorption • Improvement of “fit” Back
Joints 500 • Active/dynamic • Passive • Static • PNF Back
Muscles100 • Extensibility • Elasticity • Irritability • Ability to develop tension Back
Muscles 200 • Parallel muscles… • Fibers parallel to longitudinal axis of muscle • Fibers don’t extend entire length • When contracting, fibers shorten • Pennate muscles… • Fibers lie at an angle to long. axis of muscle • Fibers run the entire length of muscle • When contracting, fibers rotate around tendon, increasing the angle of pennation. Back
Muscles 300 • Fast twitch • Reach peak tension 1/7 time of S.T. • Larger in diameter • Used for more sprinting related activities • Slow twitch • More endurance sport oriented Back
Muscles 400 Back
Muscles 500 Back
Injuries 100 • Female athlete triad Back
Injury 200 • Bone Fracture Back
Injuries 300 • Bursitis Back
Injuries 400 • Delayed Onset Muscle Soreness (D.O.M.S.) Back
Injuries 500 • Compartment Syndrome Back
Misc. 100 • Scalar Back
Misc. 200 • Transverse plane Back
Misc. 300 • Mediolateral axis Back
