Sepak takraw
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Sepak Takraw. By: Angela Smith and Josh Zeigler. I ntroduction. First played in the 15 th century Originated in Malacca Sultanate Combination of soccer and volleyball Very popular in Indonesia. Rules. Play to 15 and win by 2 in a game 2 teams of three players

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Sepak Takraw

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Sepak takraw

SepakTakraw

By: Angela Smith and Josh Zeigler


I ntroduction

Introduction

  • First played in the 15th century

  • Originated in Malacca Sultanate

  • Combination of soccer and volleyball

  • Very popular in Indonesia


Rules

Rules

  • Play to 15 and win by 2 in a game

  • 2 teams of three players

  • Players can use their feet and head

  • Can only hit the ball three times

  • 5 games in a set


Scoring system

Scoring System

  • An official match is won by the best of five sets

  • A point is warded when either team commits a fault

  • Each set is one by the team that scores 15 points

  • A match is won by the team that wins the most sets(2 or 3)


Faults

Faults

  • Any player who touches the ball on the opponents side

  • Any player’s body crossing the net above or below except during a follow through

  • The ball touches the arm

  • Kicking the ball more than three times in succession

  • The ball touching the ceiling


Dimensions of the court

Dimensions of the Court


Differences b etween sepak takraw and volleyball

Differences between SepakTakraw and Volleyball

Volleyball

  • Use your forearms to pass

  • Higher net height

  • Larger court area

  • Played with six people

  • Server serves ball over the net

SepakTakraw

  • Use your feet to pass

  • Lower net height

  • Smaller court area

  • Played with three people

  • Server serves to his or her teammate


How to serve in sepak takraw

How to serve in SepakTakraw

Serving a Rattan ball

Server serves to striker


Rattan ball

Rattan Ball

  • Must have 12 holes and 20 intersections

  • Spherical in shape

  • Made of synthetic fiber

  • Men’s Circumference- No less than 17 inches

  • Women’s Circumference- 17 t0 18 inches

  • Weight

    • Men’s- 6.0 to 6.3 ounces

    • Women’s-5.3 to 5.6 ounces


Sepak takraw championship

SepakTakraw Championship

  • Malaysia vs. Thailand 2011


Conclusion

Conclusion

  • SepakTakraw continues to vastly grow

  • There are over 40 countries who compete

  • Flexibility is key in this sport as well as:

    • Muscular Endurance

    • Muscular Strength

    • Cardiovascular Endurance


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