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Spiritual Health

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PowerPoint Slideshow about 'spiritual health' - raghavendra


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TermsandConditions

LEGAL NOTICE

ThePublisherhasstrivedtobeasaccurateandcompleteaspossibleinthe

creationofthisreport,notwithstandingthefactthathedoesnotwarrantor

representatanytimethatthecontentswithinareaccurateduetotherapidly

changingnatureoftheInternet.

Whileallattemptshavebeenmadetoverifyinformationprovidedinthis

publication,thePublisherassumesnoresponsibilityforerrors,omissions,or

contraryinterpretationofthesubjectmatterherein.Anyperceivedslightsof

specificpersons,peoples,ororganizationsareunintentional.

Inpracticaladvicebooks,likeanythingelseinlife,therearenoguaranteesof

incomemade.Readersarecautionedtoreplyontheirownjudgmentabouttheir

individualcircumstancestoactaccordingly.

Thisbookisnotintendedforuseasasourceoflegal,business,accountingor

financialadvice.Allreadersareadvisedtoseekservicesofcompetent

professionalsinlegal,business,accountingandfinancefields.

Youareencouragedtoprintthisbookforeasyreading.

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TableOfContents

Foreword

Chapter1:

AnOpportunityForGrowth

Chapter2:

GeneralHealing

Chapter3:

GetRidOfTheNegative

Chapter4:

UsingSpirituality

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Foreword

Heartacheandmourningareamongthemostthought-

provokingexperienceseachofushastofaceatonetimeor

anotherinourlife.Ifyoucomeawayfromthisbookwithonly

onething,Ihopeyoucometocomprehendthatyouareableto

begentlewithyourselfasyoumovethroughthecomplex

stagesofemotionalwounds.

Withbetterunderstandingofthegriefprocess,thatisessential

tohealemotionalwounds,andlearningthetoolsandskills

you'lllearninthisbook,you'lldiscoveryou'reableto

markedlylessenyourpainandsufferingasyoumovethrough

theprocessofhealingemotionalwounds.

Thegreatnewsisthatwhenfacedwiththeinevitable,wemight

findourselvesundergoingintenseemotionsthatwenever

imaginedwewouldormayfeel.Andtheseemotionsmaybe

cleansing-providingdismissalsfromattachmentsand

memoriesthatarenolongerpossibletoresolvewithan

individual.

Thefurthergreatnewsisthatwemightexperienceenormous

emotionalandspiritualgrowthinourjourneysthrough

heartacheandmourning.Learningtoexperienceandseparate

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oursadness,angersandguiltsthatareaspectsofthenormal

griefexperiencemaybeenormouslybeneficialinthelonghaul.

Thefoulnewsisthatthesearefrequentlypainfulexperiences,

whichwemayratherchoosetoavoid-ifwe'dthechoice.These

inevitableandinescapablechallengesalongtheroadoflife

might,however,besopainfulthatwecan'tignorethem.When

wedopushthemawayordetouraroundthem,wemightfind

thatwe'reemotionallyandphysicallydebilitatedandthat

theseburdensofheartacheareincreasinglyhardtobear.It

maybeeversotemptingtoburyandbrushasidethese

troublesomenotions.Whilethismightbeatoccasionallyinour

livesanecessaryreactioninordertoconductourdutiesand

responsibilities,ifnotwithabattleforsurvival,it'sareaction

that'sfraughtwithalotofrisks.

Heartachesthatareburiedoftendevelopintoemotionaltime

bombsthatmaybecomeprogressivelydangeroustoour

normallives,onalotoflevelsofourbeingness.Itcallsfor

considerableefforttokeeptheuninvitedfeelingsandmemories

hiddenoutsideourwittingawareness.Thisisadrainonour

energies.Welikewiseprotectourselvesbyheadingoff

relationshipsandspotsthatresonatewiththewounds,

unsolvedgriefexperiences-ourunconsciousalwaysonthejob

lestissuesandfeelingsinthecurrentspotresonatewiththe

swallowedmaterialsandactivateabombthatitfearswillbe

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