The story behind cheerleading
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The Story Behind Cheerleading. By: Emily Merrifield . Bring It On . Simple Elevator. Flyer. Back Spot. Bases. Main Base. Side Base. Advanced Liberty. Arm Muscles. Leg Muscles. Abdominal Muscles. Hip Muscles. Back and Shoulder Muscles. Two Person Stunt .

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The story behind cheerleading

The Story Behind Cheerleading

By: Emily Merrifield



Simple Elevator

Flyer

Back Spot

Bases


Advanced liberty

Main Base

Side Base

Advanced Liberty


Arm

Muscles

Leg

Muscles

Abdominal Muscles

Hip

Muscles

Back and Shoulder Muscles


Two Person Stunt

  • Includes a guy because of his muscle strength.



This girl is the goofier side of the smiling.

This girl is showing the more confident side of smiling.


Chest

Muscles

Leg Muscles

Abdominal

Muscles

Arm

Muscles

Back

Muscles


Beginner

Cartwheel

Round-off

Beginner

One handed cartwheel

Somersault


Intermediate

Back Bend

Back Walkover

Intermediate

Back Handspring


Advanced

Back Tuck

Layout

Advanced



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