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Personal wellbeing of activists. Jolanta Cihanovi c a, M. Psych Zagreb , October 2013. When we feel bad, we are :. more ag g res sive less open-minded more critical less flexible less supportive less patient less creative. When we feel good, we are :. more productive

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Personal wellbeing of activists

Personalwellbeingofactivists

Jolanta Cihanovica, M. Psych

Zagreb, October 2013


When we feel bad we are
When we feel bad, we are:

  • more aggressive

  • less open-minded

  • more critical

  • less flexible

  • less supportive

  • less patient

  • less creative


When we feel good we are
When we feel good, we are:

  • more productive

  • more motivated

  • more courageous

  • more creative

  • more progressive

  • more understanding

  • more flexible



Activists under stress
Activistsunder stress

What’s

thedanger?


ImpactonPersonality


Tools
Tools

  • Body

  • Emotions

  • Thinking

  • Competence

  • Relationships

  • Meaning


Impact on the movement and the organisation
ImpactontheMovementandtheOrganisation





Agreement

Planning

Reviewing

Development and training

Giving and receiving feedback

Performance

Acting

Controlling

The Big Picture

Performance Management Cycle




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