What is your sports medicine iq
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What is your Sports Medicine IQ?. Number 1. Name the longest bone in the body. 1. Femur. Number 2:. What are the smallest bones in the body? Hint: There are six of them. 2. Malleus, Stapes, Incus. Number 3. Name the longest muscle in the body. . 3 . Sartorius. Number 4.

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What is your Sports Medicine IQ?

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What is your Sports Medicine IQ?


Number 1

  • Name the longest bone in the body.


1. Femur


Number 2:

  • What are the smallest bones in the body? Hint: There are six of them.


2. Malleus, Stapes, Incus


Number 3

  • Name the longest muscle in the body.


3. Sartorius


Number 4

  • Fast twitch and slow twitch refer to which type of body tissues?


4. Muscle Tissue


Number 5

  • Normal blood pressure for an adult:


5. BP of 120/80


Number 6

  • Most common type of sports injury is…


6. Sprain or Strain


Number 7

  • Name a specific type of heat illness.


7. Heatstroke

  • Benjamin Poole, Royal Marine, 26

    • After 3 weeks of day and night exercises, went on punishment run

    • 55-lb pack, 18 miles, 2.5mph, 7hr max

    • Dead of heatstroke


Number 8

What ingredients are found in an ideal sports drink?


8. Electrolytes


Number 9

  • What is the ACL and where is it found?


9. Anterior Cruciate Ligament, Knee


Number 10

  • Who is Stephen Strasburg and what body part did he have surgery on?


10. RH Nationals Pitcher, elbow

  • “Tommy John” ulnar collateral ligament


Number 11

  • What is the difference between a sprain and a strain?


11. Muscle-bone(tendon) vs. bone-bone (ligament)


Number 12

  • Define Contusion


12. Bruise


Number 13

  • Why is the statement “Don’t hit with your head down” important, and what sport does it pertain to?


13. The only case where shouldn’t use your head…, football

  • http://www.youtube.com/watch?v=a1d2rz4rt5o

  • $75,000 fine


Number 14

  • How did Gatorade get its name?


14. Florida Gators

  • 1966 – Florida Gators

  • Coach Ray Graves and the Orange Bowl

  • Kansas City Chiefs

  • 1983 – Official NFL sports drink


Number 15

  • What body movement do the hamstring muscle perform?


15. knee flexion and hip extension


Number 16

  • What major league baseball player recently recorded his 3000th career hit?


16. Jeter


Number 17

  • What does RICE stand for?


17. Rest, Ice, Compress, Elevate

  • Recommended for immediate treatment of soft tissue injuries


Number 18

  • In general who has the higher percent body fat, men or women? What are the ideal ranges?


18. Women; W:19-26, M:10-20


Number 19

  • What bone is fractured in a boxer’s fracture?


19. second and/or third metacarpal transverse neck fracture


Number 20

  • How many chambers does the human heart contain?


20. Four


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